It would be so nice to be able to sit down and write to you all and say that I was faithful to my eating plans this week and not once did I waiver off of my diet.
That would be WAY off the mark!
There will be no denial here! I will be honest with each and everyone of you in hopes that you too will be honest with yourself and with others that are holding you accountable.
Yet even though I wavered, I can be honest and say that may waivers were more like a slip off the road and not a huge tumble! For this I will be joyful and I will give THANKS!
As some of you may know, I have been doing the South Beach Diet and it has been providing me with some good results. Okay, I will be honest, AMAZING results considering the 21 days that I had gone without even dropping a single, lonely, solitary pound!
Unfortunately I hit a rough patch about mid week though. I am not entirely sure what was causing it nor am I convinced that it wasn't a tactic from Satan trying to deter me from everything that I had been and WILL continue to do.
I just had one of those days where, from the moment I stepped out of bed, my heart was heavy and burdened. I am an extreme emotional eater and find that in cases like that I turn almost automatically towards food. It is like a place of solitude for me. Well, at least it had been before.
I found that this time, though, I spent in prayer before God. I asked for many things that day: clarity, understanding, power, courage and even satisfaction.
I cried . . . I pleaded . . . I begged.
And God provided. Those temptations to eat were replaced with a heart that was earnestly seeking to Praise Him. The temptations to binge on foods that I know I would regret in the morning were filled with a longing to want to be closer to my Heavenly Father.
I will admit that I had a tiny, little handful of Teddy Grahams. I know that it probably was not the best snack to choose. However, in the end I did not sit with an entire bag of Teddy Grahams in front of me and I most certainly did not go back for a second handful.
So for that I am joyful!
It has been and will continue to be a long, never ending journey for me. It is not like I am going to reach what I hope will be my goal weight and say that I will no longer battle with food addictions and temptations. Yet I know that through our Heavenly Father, he will give me the strength that I need to continue on. It is only through HIM that all of this has been possible.
As I write to you today, I am currently down 6 lbs and I am that much closer to my goal of being a healthier version of me. I hope that God will continue to grant me a life much bigger than anything I could have ever anticipated. It is my hope that "HE is not finished with me yet!"
What are some of your successes this week? I would absolutely love to hear them!
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